Event: Create health and happiness into 2019 at the Hive's body and mind Wellness Retreat [Free entry]

[Sponsored] Are you ready to heal yourself? This Saturday, the Hive Sheung Wan is organising our annual Wellness Retreat to create a community around mindful living and celebrate health and happiness at the beginning of the year.

We will inspire you to become a better version of yourself, find a good balance and simply learn to relax. It is an experience that will leave you different than when you came in – with newly discovered abilities, ideas and greater peace. We’ll have some of the trendiest brands from the health industry, big-name speakers, as well as renowned yoga, movement, and meditation gurus.

Let’s make a healthy lifestyle fun, approachable and achievable.

What to expect:

MARKETPLACE| OUTDOOR ACTIVITIES | TALKS | WORKSHOPS

There will be a luxurious wellness fair with delicious food and drinks, as well as vendors selling sustainable clothing and apparel. Enjoy a range of organic treatments and participate in meditation, relaxing yoga or fitness sessions to reset your body. Check out our line-up of wellness lectures from incredibly talented speakers. Don’t miss this rare opportunity to meet and ask your questions to industry experts.

Class details:

Please register via Pelago sign up. Active classes and workshops are available.

Active Room:

11am – 11:50am| Yoga B for Kids HK$100
12pm – 12:50pm| Yoga Class HATHA FLOW HK$100
1pm – 1:30pm| Meditation Class HK$100
3pm – 3:50pm| Movement Class – Ascending Down the Spine FREE

Boardroom:

11am – 11:50am| Empowering your Fit Pregnancy and Postpartum Experience by Ziggy FitMama FREE
1pm – 1:50pm| Should you eat less meat? By Green Queen FREE
2pm – 2:50pm| Structure, Form and Function – The Importance of Yoga in Life by Nikita (founder of Kita Yoga) FREE
3pm – 3:50pm| Make your own lip balm with Coconut Matter HK$120